Gas Mark 10 Longevity Big Dreams

Ashwagandha KSM-66®️ is acclaimed for managing and supporting the body’s natural cortisol response, improving your ability to get to sleep and stay asleep.

Magnesium Bisglycinate – has antioxidant and anti-inflammatory properties. Magnesium Bisglycinate is a well-regarded supplement known for its potential to contribute to better sleepand alleviate overall anxiousness.

L-theanine – helps people sleep more easily. Studies have suggested that L-theanine could help people relax before bedtime, get to sleep more easily, and sleep more deeply. These benefits may result from the specific effects that the amino acid has on brain chemicals that play a role in sleep.

Zinc Citrate – can regulate neurotransmitters, reduce stress, and help produce melatonin, a hormone that regulates the body’s internal clock.